@import"https://fonts.googleapis.com/css2?family=Inter:wght@400;500;600;700&display=swap";[data-v-d1e26be9]{box-sizing:border-box}.warmup-session-container[data-v-d1e26be9]{max-width:900px;margin:0 auto;padding:20px;font-family:Inter,-apple-system,BlinkMacSystemFont,sans-serif;background-color:#f0f2f5;min-height:100vh;color:#333}h2[data-v-d1e26be9]{color:#2c3e50;margin-bottom:30px;font-size:2rem;font-weight:700;text-align:center;letter-spacing:-.025em}h3[data-v-d1e26be9]{color:#2c3e50;margin-top:0;margin-bottom:15px;font-size:1.25rem;font-weight:600}h4[data-v-d1e26be9]{color:#555;margin-top:0;margin-bottom:10px;font-size:1rem;font-weight:500}.progress-section[data-v-d1e26be9],.selected-exercises-preview[data-v-d1e26be9],.session-active-display[data-v-d1e26be9],.available-exercises-summary[data-v-d1e26be9],.settings[data-v-d1e26be9]{background-color:#fff;border:1px solid #e0e0e0;border-radius:8px;padding:24px;margin-bottom:24px;text-align:left;box-shadow:0 2px 5px #0000000d}.progress-instruction[data-v-d1e26be9]{color:#555;margin-bottom:16px;font-size:1rem;font-weight:500}.progress-options[data-v-d1e26be9]{display:grid;grid-template-columns:repeat(auto-fit,minmax(300px,1fr));gap:12px}.progress-item[data-v-d1e26be9]{display:flex;align-items:center;gap:10px;padding:12px;border-radius:6px;transition:background-color .2s ease,border-color .2s ease;background-color:#f9f9f9;border:1px solid #eee}.progress-item[data-v-d1e26be9]:hover{background-color:#f0f0f0}.progress-item[data-v-d1e26be9]:has(input:checked){background-color:#10b981;border-color:#059669;color:#fff}.progress-item:has(input:checked) label[data-v-d1e26be9]{color:#fff}.progress-item input[type=checkbox][data-v-d1e26be9]{width:18px;height:18px;accent-color:#10b981;cursor:pointer}.progress-item label[data-v-d1e26be9]{cursor:pointer;-webkit-user-select:none;user-select:none;font-weight:500;color:#333}.available-exercises-summary[data-v-d1e26be9]{margin-top:24px}.exercises-by-lesson[data-v-d1e26be9]{display:flex;flex-direction:column;gap:12px}.lesson-exercises[data-v-d1e26be9]{font-size:.95rem;padding:12px;background-color:#f9f9f9;border-radius:4px;border-left:3px solid #3b82f6}.lesson-exercises strong[data-v-d1e26be9]{color:#1f2937;display:block;margin-bottom:6px;font-weight:600}.exercise-names[data-v-d1e26be9]{color:#555;line-height:1.5}.controls[data-v-d1e26be9]{margin:24px 0;display:flex;justify-content:center;gap:12px;flex-wrap:wrap}button[data-v-d1e26be9]{padding:12px 24px;font-size:1rem;font-weight:600;cursor:pointer;border:none;border-radius:6px;background-color:#3b82f6;color:#fff;transition:background-color .2s ease}button[data-v-d1e26be9]:hover:not(:disabled){background-color:#2563eb}button[data-v-d1e26be9]:active:not(:disabled){background-color:#1d4ed8}button[data-v-d1e26be9]:disabled{background-color:#adb5bd;cursor:not-allowed}button.stop-button[data-v-d1e26be9]{background-color:#ef4444}button.stop-button[data-v-d1e26be9]:hover:not(:disabled){background-color:#dc2626}.selected-exercises-preview ul[data-v-d1e26be9],.session-active-display ul[data-v-d1e26be9]{list-style:none;padding:0;margin-bottom:16px;display:grid;gap:10px}.selected-exercises-preview li[data-v-d1e26be9],.session-active-display li[data-v-d1e26be9]{background-color:#f9f9f9;padding:16px;border-radius:6px;color:#1f2937;border-left:3px solid #10b981;display:flex;justify-content:space-between;align-items:center;flex-wrap:wrap;gap:8px}.example-link[data-v-d1e26be9]{color:#3b82f6;text-decoration:none;font-size:.85rem;font-weight:500;padding:4px 8px;background-color:#e7f3ff;border-radius:4px;transition:background-color .2s ease,color .2s ease}.example-link[data-v-d1e26be9]:hover{background-color:#d1e7ff;color:#1d4ed8}.session-active-display[data-v-d1e26be9]{border:1px solid #10b981}.session-active-display .instruction[data-v-d1e26be9]{font-style:italic;color:#047857;margin-top:16px;font-size:1rem;text-align:center;background-color:#e6fffa;padding:12px;border-radius:4px}.message[data-v-d1e26be9]{padding:16px 24px;margin:24px 0;border-radius:8px;text-align:center;font-weight:500;font-size:1rem}.message.info[data-v-d1e26be9]{background-color:#e0f2fe;color:#0c5464;border:1px solid #b3e0f2}.message.completion[data-v-d1e26be9]{background-color:#d4edda;color:#155724;border:1px solid #c3e6cb}.settings[data-v-d1e26be9]{text-align:center}.settings label[data-v-d1e26be9]{margin-right:12px;font-weight:500;color:#374151}.settings select[data-v-d1e26be9]{padding:10px 12px;border-radius:6px;border:1px solid #ced4da;background-color:#fff;font-size:.95rem;font-weight:500;transition:border-color .2s ease,box-shadow .2s ease;cursor:pointer}.settings select[data-v-d1e26be9]:focus{outline:none;border-color:#3b82f6;box-shadow:0 0 0 .2rem #3b82f640}.settings select[data-v-d1e26be9]:hover{border-color:#adb5bd}@media (max-width: 640px){.warmup-session-container[data-v-d1e26be9]{padding:16px}h2[data-v-d1e26be9]{font-size:1.75rem;margin-bottom:24px}.progress-section[data-v-d1e26be9],.selected-exercises-preview[data-v-d1e26be9],.session-active-display[data-v-d1e26be9],.message[data-v-d1e26be9],.settings[data-v-d1e26be9]{padding:16px}.progress-options[data-v-d1e26be9]{grid-template-columns:1fr}.controls[data-v-d1e26be9]{flex-direction:column;align-items:center}button[data-v-d1e26be9]{width:100%;max-width:300px}}